Intermediate Yoga

Available Online

Join Karolina on a journey that builds on foundational yoga principles

  • Online via Zoom

Service Description

Karolina’s intermediate Vinyasa yoga class provides an alignment based flow that focuses on building strength while retaining flexibility. Each class generally incorporates a pose theme (binding, twists, chest opening, etc.) and modification will be provided throughout to accommodate for injuries and different ability levels. For injury concerns or pose requests, please contact Karolina via Instagram @karolinah75 This class is pay-what-you-can with no one turned away for lack of funds. Suggested contribution of $10 directly to Nathan via Venmo

Upcoming Sessions

Contact Details

reframedance@gmail.com